Journal of Preventive Medicine and Public Health
Leg support ring linked to stronger legs in older adults
A randomized trial in 64 adults aged 60 or older linked a 12-week program to greater strength gains than standard care and usual exercise.A randomized trial in 64 adults aged 60 or older linked a 12-week program to greater strength gains than standard care and usual exercise.
Randomized trial · 64 peopleInterventions
Who was studied64 older adults with lower limb muscle weakness, 12 weeks
What changedLeg strength improved more with the leg support ring program than with standard care and usual exercise
The catchOnly the ring group received structured resistance training, so exercise differences could explain the benefit