The Journal of Nutritional Biochemistry
Spice extract reduced body fat in Korean adults with overweight
Body fat fell by 4.2 percentage points with the extract versus 0.8 with placebo in a 12-week randomized trial.Body fat fell by 4.2 percentage points with the extract versus 0.8 with placebo in a 12-week randomized trial.

Randomized trial · 65 peopleOverweight
Who was studied65 healthy Korean adults with overweight, 12-week, against placebo
What changedBody fat fell by 4.2 percentage points with the extract versus 0.8 with placebo
The catchOnly 65 of 70 randomized participants were analyzed, risking bias from exclusions