Efferent neural drive

There is 1 paper on efferent neural drive in aging research: 1 trial in people.

Biomarker

1 paper studies it3 more mention it1 finding

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  • Human trial1

Interventions

1

Maximal strength training

upin humans1

1 study
  1. Maximal strength training increases efferent neural drive in humans (improvement only apparent after MST, not unloaded ballistic training) (Vmax/Msup ratio 0.14 ± 0.08 to 0.24 ± 0.20; p = .010).

    “external loading during exercise training appears to be a prerequisite for efferent neural drive enhancement in older adults”

    Human trialimprovement only apparent after MST, not unloaded ballistic training90% of one repetition maximum3 weeksn = 36

    External Resistance Is Imperative for Training-Induced Efferent Neural Drive Enhancement in Older Adults

    The journals of gerontology. Series A, Biological sciences and medical sciences

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