Composite strength
Biomarker1 paper1 finding
- Human trial1
Interventions
1Resistance training
upin humans1Low certainty
1 study
Resistance training
upin humans1Low certainty
Resistance training increases composite strength in humans (+12 kg).
Human trialin individuals with CIsingle-set8-week
Effects of Resistance Training Sets on Cognition and Brain-Derived Neurotrophic Factor in Cognitively Impaired Individuals: A Quasi-Experimental Study · The journals of gerontology. Series A, Biological sciences and medical sciences · 1 Sep 2026
Latest
2The Journals of Gerontology, Series AHuman trial