Buckberg ratio

1. Beetroot juice improves Buckberg ratio in humans.

   “BRJ attenuated this decline following HIE (P < 0.001), but not MIE.”

   Human trialfollowing high-intensity exercise in postmenopausal femalesnitrate-rich beetroot juice∼2 daysfemalesn = 12

   The acute effects of exercise intensity and inorganic nitrate supplementation on the Buckberg ratio in postmenopausal females

   Experimental physiology·Jul 7, 2026

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1. High-intensity interval training decreases Buckberg ratio in humans.

   “The Buckberg ratio was unchanged during CON but declined after MIE (P < 0.001) and HIE (P < 0.001).”

   Human trialpostmenopausal femalesfemalesn = 24

   The acute effects of exercise intensity and inorganic nitrate supplementation on the Buckberg ratio in postmenopausal females

   Experimental physiology·Jul 7, 2026

More on High-intensity interval training