1RM leg press
2 papers study it4 more mention it
- Human trial1
- Humans1
Latest
1 paper in 12 monthsThe Journal of Nutrition, Health & Aging
Resistance training partially restores age-related differences in skeletal muscle amino acid transporters - secondary analysis from two randomized controlled trials
Randomized trial in peopleResistance training
Experimental Gerontology
Changes in strength-related outcomes following velocity-monitored resistance training with 10 % and 20 % velocity loss in older adults
Randomized trial in 18 peopleResistance training
Experimental Gerontology
Relative leg press strength relates to activity energy expenditure in older women: Implications for exercise prescription
Cross-sectional study of 76 peopleBiomarkers
European Journal of Applied Physiology
Creatine supplementation post-exercise does not enhance training-induced adaptations in middle to older aged males
Randomized trial in 20 peopleCreatine
Journal of Strength and Conditioning Research
The effects of creatine monohydrate supplementation with and without D-pinitol on resistance training adaptations
Randomized trial in 24 peopleCreatine