1RM chest press
2 papers study it7 more mention it
- Human trial2
Latest
1 paper in 12 monthsJournal of Strength and Conditioning Research
Synergistic Relationship Between Muscle Thickness, Muscular Strength, and Functional Fitness After Resistance Training in Older Women
Non-randomized trial in 60 peopleResistance training
Journal of Strength and Conditioning Research
Velocity-Monitored Resistance Training in Older Adults: The Effects of Low-Velocity Loss Threshold on Strength and Functional Capacity
Non-randomized trial in 42 peopleResistance training
The Journals of Gerontology, Series A
Effects of Resistance Training Sets on Cognition and Brain-Derived Neurotrophic Factor in Cognitively Impaired Individuals: A Quasi-Experimental Study
Non-randomized trial in peopleResistance training
Experimental Gerontology
Changes in strength-related outcomes following velocity-monitored resistance training with 10 % and 20 % velocity loss in older adults
Randomized trial in 18 peopleResistance training
Supportive Care in Cancer
Supervised resistance exercise for women with ovarian cancer who have completed first-line treatment: a pragmatic study
Non-randomized trial in 15 peopleResistance training
Experimental Gerontology
Muscular strength and skeletal muscle mass in 511 physically independent older women aged 60-88 years
Cross-sectional study of 511 peopleBiomarkers
Frontiers in Sports and Active Living
Increased Leg Strength After Concurrent Aerobic and Resistance Exercise Training in Older Adults Is Augmented by a Whole Food-Based High Protein Diet Intervention
Trial in peopleInterventions
Scandinavian Journal of Medicine & Science in Sports
Comparison of time-matched aerobic, resistance, or concurrent exercise training in older adults
Trial in peopleInterventions