Journal of Occupational and Environmental Medicine
Effects of an 18-Week Workplace Gymnastics Program on Selected Components of Health-related Physical Fitness in Administrative Workers: A Non-Randomized Clinical Trial
By Letícia Resende Viegas, David Michel de Oliveira, Letícia Mendes de Morais, Show 2 more authorsEduardo Vignoto Fernandes
Non-randomised trial in 66 peopleInterventions
18 weeks
The paper
Universidade Federal de Jataí
Journal of Occupational and Environmental Medicine, 30 Sep 2026

