Journal of Sports Sciences
From couch to Ironman 70.3: A three-year case study of weight loss and cardiometabolic adaptation revealed through continuous wearable monitoring
By Alexander H.K. Montoye, Gregory J. Grosicki, Matthew C. Babcock, Show 5 more authorsKristen E. Holmes
Case reportInterventions
1 participants, 3 years
- Exercise
- Fasting glucose
- Heart rate variability
- High-density lipoprotein
- HRV coefficient of variation
- Humans
The paper
Montcalm Community College; WHOOP
Journal of Sports Sciences, 23 Aug 2026
