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BMC Sports Science, Medicine & Rehabilitation

Trainability of repetitions-in-reserve estimation in younger and older adults: a parallel-group repeated-measures study

By Tim Wiedenmann, Daniel Kunellis, Ludwig Rappelt, Show 2 more authorsLars Donath
Trial in peopleInterventions
Paper

The paper

Tim Wiedenmann, Daniel Kunellis, Ludwig Rappelt, Show 2 more authorsLars Donath

German Sport University Cologne

BMC Sports Science, Medicine & Rehabilitation, 20 Aug 2026

doi.org/10.1186/s13102-026-01997-yPubMed 42632893

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