EFFECTS OF PHYSIO-FEEDBACK EXERCISE PROGRAM (PEER) ON PHYSICAL ACTIVITY LEVELS IN OLDER ADULTS

Abstract

Adults aged 60 years and older are the most sedentary group in the United States. Low levels of physical activity (PA) and high levels of sedentary behavior (SB) increase the risk for developing diseases. Therefore, it is crucial to investigate intervention strategies that help increase PA and decrease SB levels in older adults.