JACC Heart Failure

Ultra-processed foods linked to heart failure in US adults

Each additional daily serving was associated with a 5% higher relative risk of heart failure among adults initially free of cardiovascular disease.

Graphical abstract from JACC Heart Failure
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Graphical abstract. Haidar et al., CC BY

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Populations
Studied:
Cohort study of 6,531 people
In the record:
The 142nd paper on ultra-processed foods with results in people; 209 on record in all.

Editor of record: Boris Djordjevic · AgingResearch.News

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US adults aged 45–84 without cardiovascular disease at enrollment were studied in an observational cohort analysis of 6,531 people. Researchers classified their ultra-processed food intake and examined its association with new cases of heart failure.

Each additional daily serving was associated with a 5% higher relative risk of heart failure after adjustment for other factors. The association was mainly with heart failure with preserved ejection fraction, in which the heart still pumps out a normal share of the blood it holds. There was no statistically significant association with heart failure involving a reduced pumping fraction. Waist-to-height ratio, used to estimate fat around the middle, statistically accounted for approximately 51% of the association with heart failure overall. The authors suggested that obesity-related processes may help link ultra-processed foods to heart failure risk.

Why it matters

For middle-aged and older adults, the findings raise questions about whether changing food choices could affect future heart failure risk.

Caveats

Other eating habits or health differences may have contributed to the association, and the statistical role of waist-to-height ratio does not show that abdominal fat caused the link. The findings concern adults aged 45–84 without cardiovascular disease at enrollment, not people with established disease.

Where the evidence stands

Ultra-processed foods

Humans: replicated by independent labs. Cells, worms or flies and mice: nothing yet.
  • 78 independent labs in 26 countries
  • 14 findings against
  • Funders: National Institutes of Health and others
  • 23 of 213 findings with company ties

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