Work schedule

1 paper1 finding

1 lab in 1 country

Funders: Centro de Investigación Biomédica en Red Fragilidad y Envejecimiento Saludable and 4 more

Humans1

Outcomes

1

Time in bed

downin humans1

1 study

Work schedule decreases time in bed in humans (over 1 h shorter (7 h 23 min vs 8 h 29 min)).
“time in bed was over 1 h shorter on work (7 h 23 min) versus free (8 h 29 min) days.”
Humanswork versus free daysn = 9,947
The interplay among sleep patterns, social habits, and environmental cues: insights from the Spanish population and implications for aligning daily rhythms
Frontiers in physiologyOct 25, 2024

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Frontiers in PhysiologyNov 14

The interplay among sleep patterns, social habits, and environmental cues: insights from the Spanish population and implications for aligning daily rhythms

Cross-sectional study of 9,947 peoplePopulations