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Vigorous-intensity aerobic physical activity

Intervention

2 papers2 findings

Outcomes

1

Health

upin humans2

2 studies

  1. Vigorous-intensity aerobic physical activity improves health in humans.

    Reviewhealthy adultsminimum of 20 min on three days each week

    Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association

    Circulation1 Aug 2007

  2. Vigorous-intensity aerobic physical activity improves health in humans.

    Reviewhealthy adultsminimum of 20 min on three days each week

    Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association

    Medicine and science in sports and exercise1 Aug 2007

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