Swiss ball training
Intervention1 paper2 findings
- Human trial1
Outcomes
2Physical function
upin humans1Low certainty
1 study
Physical function
upin humans1Low certainty
Swiss ball training improves physical function in humans.
Human trialclimacteric periodphysiotherapist-supervised, structured Swiss ball training program three times a weeksix weeksfemalesn = 72
Effectiveness of a Swiss Ball Training Program on Quality of Life Among Women During the Climacteric Period · Cureus · 20 Aug 2026
Quality of life
upin humans1Low certainty
1 study
Quality of life
upin humans1Low certainty
Swiss ball training improves quality of life in humans.
Human trialclimacteric periodphysiotherapist-supervised, structured Swiss ball training program three times a weeksix weeksfemalesn = 72
Effectiveness of a Swiss Ball Training Program on Quality of Life Among Women During the Climacteric Period · Cureus · 20 Aug 2026