Static stretching

Intervention2 papers

Human trial1

Latest

2

Recenti Progressi in MedicinaReview1 h

[Age-related stiffness: can stretching improve function and autonomy in older adults?]

Bones and joints

European Journal of Applied PhysiologyHuman trial29 Sep

High- versus low-volume static stretching and eccentric exercise: a randomized controlled trial in older adults with hamstring tightness and possible sarcopenia