Standard exercise

Standard exercise has been studied in 1 paper since 2026: 1 trial in people; 1 in the past year. The newest story, Oct 23, 2026: “Added training showed no walking-skill edge in older adults”.

Intervention

1 paper studies it1 findingUpdated

1 new paper in 30 daysSee all 1

“Oxygen cost of walking improved after both the standard and the standard plus timing and coordination exercise”
Effect of exercise on motor skill of walking among community-dwelling older adults: secondary outcomes of a randomized clinical trialAge and ageing2026doi:10.1093/ageing/afag312
  • 1 lab in 1 country
  • Human trial1

What did studies of Standard exercise find?

1

Studies of Standard exercise measured 1 outcome; the most studied are oxygen cost of walking (1 study).

Oxygen cost of walking

downin humans1

1 study
  1. Standard exercise decreases oxygen cost of walking in humans (-0.046 ml/kg m at 12 weeks; -0.039 at 24 weeks; -0.041 at 36 weeks).

    “Oxygen cost of walking improved after both the standard and the standard plus timing and coordination exercise”

    Human trialCommunity-dwelling older adults with walking problems; change from baseline12 weeks; sustained at 24 and 36 weeksn = 125

    Added training showed no walking-skill edge in older adults

    Age and ageing

Latest

Nov 2025: 0Dec 2025: 0Jan 2026: 0Feb 2026: 0Mar 2026: 0Apr 2026: 0May 2026: 0Jun 2026: 0Jul 2026: 0Aug 2026: 1Sep 2026: 0Oct 2026: 01 paper in 12 months
Age and Ageing

Added training showed no walking-skill edge in older adults

A randomized trial of 249 adults aged 65 or older found no differences between standard exercise and a 12-week program adding timing and coordination exercises.A randomized trial of 249 adults aged 65 or older found no differences between standard exercise and a 12-week program adding timing and coordination exercises.

Randomized trial · 249 peopleInterventions