Resistance exercise + nutritional supplementation

Intervention

1 paper1 finding

Outcomes

1

Age-related decline

downin humans1

1 study
  1. Resistance exercise + nutritional supplementation decreases age-related decline in humans.

    “multimodal interventions that combine resistance exercise with nutritional supplementation, representing advancement toward proactive muscle health promotion and establishing a framework for reducing age-related decline in Asian populations”

    Review

    A focus shift from sarcopenia to muscle health in the Asian Working Group for Sarcopenia 2025 Consensus Update

    Nature aging4 Nov 2025

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