Move!+up

Move!+up has been studied in 2 papers since 2023: 2 trials in people; 1 in the past year. The newest paper, Mar 2, 2026: “Enhanced Weight Management Program for Veterans With Posttraumatic Stress Disorder: A Randomized Clinical Trial”.

Intervention

2 papers study it5 findingsUpdated

See all 2 papers on move!+up

At a glance

The findings reach people, from one lab or study. 2 independent labs in 1 country.

“Adjusted intervention minus control mean weight change was -1.5 lb (95% CI, -5.9 to 2.9; P = .50).”
Enhanced Weight Management Program for Veterans With Posttraumatic Stress Disorder: A Randomized Clinical TrialJAMA network open2026doi:10.1001/jamanetworkopen.2026.1904

1 of its findings points the other way.

Humans: a single group. Cells, worms or flies and mice: nothing yet.
  • 2 independent labs in 1 country
  • 1 finding against
  • Funders: US Department of Veterans Affairs and 3 more
  • Human trial2

Studies in people

2 studies gave move!+up to people and measured what changed.

What changedDesignPeopleSource

no change: Has no effect on body weightmean adjusted between-group, intervention minus control, −1.52 lb (95% CI, −5.93 to 2.89 lb)

no change: Has no effect on posttraumatic stress disorder

Randomized trial16 weekly sessions174 people113 men (65%) and 61 women (35%)mean (SD) age, 55 (13) yearsVeterans receiving PTSD care with a body mass index of 25 or greater and no dementia diagnosisJAMA network open, Mar 2, 2026

down: Decreases body weight

up: Improves lower extremity function

Trial13 months303 peopleolder adultsOlder adults; overweight or obeseHealth promotion practice, Mar 28, 2023

What did studies of move!+up find?

4

Studies of move!+up measured 4 outcomes; the most studied are body weight (2 studies), posttraumatic stress disorder (1) and body weight (1).

Body weight

no changein humans1downin humans1

2 studies
  1. Move!+up showed no clear effect on body weight in humans (PTSD and elevated body mass index) (-1.5 lb (95% CI, -5.9 to 2.9; P = .50)).

    “Adjusted intervention minus control mean weight change was -1.5 lb (95% CI, -5.9 to 2.9; P = .50).”

    Human trialPTSD and elevated body mass index6 monthsn = 174

    Enhanced Weight Management Program for Veterans With Posttraumatic Stress Disorder: A Randomized Clinical Trial

    JAMA network open

  2. Move!+up decreases body weight in humans (overweight or obese).

    “The program was effective for weight loss and lower extremity function in both intervention and maintenance periods (ps < .01)”

    Human trialoverweight or obese13 monthsn = 303

    Program Factors Affecting Weight Loss and Mobility in Older Adults: Evidence From the Mobility and Vitality Lifestyle Program (MOVE UP)

    Health promotion practice

Posttraumatic stress disorder

no changein humans1

1 study
  1. Move!+up showed no clear effect on posttraumatic stress disorder in humans (compared to MOVE!).

    “There were no statistically significant differences between MOVE!+UP and MOVE! for secondary or exploratory outcomes in unadjusted and adjusted analyses.”

    Human trialcompared to MOVE!16 weekly sessionsn = 174

    Enhanced Weight Management Program for Veterans With Posttraumatic Stress Disorder: A Randomized Clinical Trial

    JAMA network open

More on Posttraumatic stress disorder

Body weight

no changein humans1

1 study
  1. Move!+up showed no clear effect on body weight in humans (compared to MOVE!) (mean adjusted between-group, intervention minus control, −1.52 lb (95% CI, −5.93 to 2.89 lb)).

    “In adjusted analyses, there was no statistically significant difference between groups in weight change (mean adjusted between-group, intervention minus control, −1.52 lb; 95% CI, −5.93 to 2.89 lb; P =.50).”

    Human trialcompared to MOVE!16 weekly sessionsn = 174

    Enhanced Weight Management Program for Veterans With Posttraumatic Stress Disorder: A Randomized Clinical Trial

    JAMA network open

More on Body weight

Lower extremity function

upin humans1

1 study
  1. Move!+up improves lower extremity function in humans (overweight or obese).

    “The program was effective for weight loss and lower extremity function in both intervention and maintenance periods (ps < .01)”

    Human trialoverweight or obese13 monthsn = 303

    Program Factors Affecting Weight Loss and Mobility in Older Adults: Evidence From the Mobility and Vitality Lifestyle Program (MOVE UP)

    Health promotion practice

Latest

Dec 2025: 0Jan 2026: 0Feb 2026: 0Mar 2026: 1Apr 2026: 0May 2026: 0Jun 2026: 0Jul 2026: 0Aug 2026: 0Sep 2026: 0Oct 2026: 0Nov 2026: 01 paper in 12 months