Moderate-intensity walking

Intervention

1 paper2 findings

  • 1 lab in 2 countries
  • Funders: Japan Society for the Promotion of Science and 1 more
  • Human trial1

Outcomes

1

Executive function

no changein humans1

1 study
  1. Moderate-intensity walking has no effect on executive function in humans (p ≥ 0.365).

    “Following walking, activation in the right dorsolateral prefrontal cortex remained stable in older adults but significantly decreased in young adults, without corresponding behavioral changes (p ≥ 0.365).”

    Human trialbrain30 min

    Effects of Acute Aerobic Exercise and Task Repetition on the Neural Correlates of Executive Function in Young and Older Adults: A Crossover fMRI Study

    Journal of magnetic resonance imaging : JMRI10 Jun 2026

Associations

1

Task-related BOLD activation

no changein humans1

1 study
  1. Moderate-intensity walking is associated with task-related BOLD activation in humans.

    “Regardless of age, activation in the right postcentral gyrus and bilateral superior parietal lobules remained stable after walking but significantly decreased after sitting.”

    Human trialbrain30 min

    Effects of Acute Aerobic Exercise and Task Repetition on the Neural Correlates of Executive Function in Young and Older Adults: A Crossover fMRI Study

    Journal of magnetic resonance imaging : JMRI10 Jun 2026

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