Moderate continuous training

Intervention1 paper1 finding

Outcomes

1

Peak VO2

upin humans1High certainty

1 study

Moderate continuous training improves peak VO2 in humans (SMD 0.46, 0.23-0.70, +2.07 mL·kg-1·min-1).
ReviewHFpEF
Exercise Training for Patients with Heart Failure with Preserved Ejection Fraction: A Systematic Review and Bayesian Network Meta-Analysis · ESC heart failure · 15 Sep 2026

Latest

1

ESC Heart FailureReview15 Sep

Exercise Training for Patients with Heart Failure with Preserved Ejection Fraction: A Systematic Review and Bayesian Network Meta-Analysis

High-intensity interval training