Low total physical activity

Intervention1 paper2 findings

  • Humans1

Associations

2

Poor sleep

upin humans1OR 5.09Low certainty

1 study
  1. Low total physical activity raises the risk of poor sleep in humans (OR 5.09, 95% CI 2.40-10.83).

    Humansn = 298

    Behavioral and Clinical Correlates of Poor Sleep and Anxiety Symptoms in Adults Aged 50 Years and Older: A Cross-Sectional Study · Journal of clinical medicine · 24 Aug 2026

Moderate-to-severe anxiety symptoms

upin humans1OR 7.87Low certainty

1 study
  1. Low total physical activity raises the risk of moderate-to-severe anxiety symptoms in humans (OR 7.87, 95% CI 2.68-23.08).

    Humansn = 298

    Behavioral and Clinical Correlates of Poor Sleep and Anxiety Symptoms in Adults Aged 50 Years and Older: A Cross-Sectional Study · Journal of clinical medicine · 24 Aug 2026

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