Later breakfast timing
Later breakfast timing has been studied in 1 paper since 2026: 1 observational study in people; 1 in the past year. The newest paper, Oct 22, 2026: “Associations of meal timing and dietary macronutrient timing with sleep quality in a diet and physical activity intervention: The Sistas Inspiring Sistas through Activity and Support (SISTAS) study”.
1 paper studies it1 findingUpdated
1 new paper in 30 daysSee all 1
“Later breakfast timing was associated with poorer sleep quality at 12 months (β = 0.64, p = 0.02).”
- 1 lab in 1 country
- Funders: National Center on Minority Health and Health Disparities and 1 more
- Humans1
What is Later breakfast timing linked with?
1Studies link Later breakfast timing with 1 measure, most often Pittsburgh Sleep Quality Index score (1 study).
Pittsburgh Sleep Quality Index score
upin humans1
1 study
Pittsburgh Sleep Quality Index score
upin humans1
Later breakfast timing is associated with Pittsburgh Sleep Quality Index score in humans (β = 0.64).
“Later breakfast timing was associated with poorer sleep quality at 12 months (β = 0.64, p = 0.02).”
Humans12 monthsn = 127
Nutrition and health