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General exercise

Exposure

1 paper2 findings

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

  • 1 lab in 1 country
  • Funder: Strong
  • Humans1

Associations

2

Body weight

downin humans1

1 study

  1. General exercise is associated with body weight in humans.

    “general exercise > SLE in sleep quality (PSQI, p = 0.028) and lower body weight (p = 0.019)”

    HumansGeneral exercise compared with sedentary leisure exercise in elderly womenfemales

    A Cross-Sectional Study on the Psychological Effects of Different Exercises on Elderly Women

    Brain sciences26 Aug 2025

Sleep quality

upin humans1

1 study

  1. General exercise is associated with sleep quality in humans.

    “general exercise > SLE in sleep quality (PSQI, p = 0.028)”

    HumansGeneral exercise compared with sedentary leisure exercise in elderly womenfemales

    A Cross-Sectional Study on the Psychological Effects of Different Exercises on Elderly Women

    Brain sciences26 Aug 2025

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