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Digital training program

Intervention

1 paper4 findings

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

  • 1 lab
  • Human trial1

Outcomes

4

Physical function

upin humans1

1 study

  1. Digital training program improves physical function in humans (P = .009).

    “Quality of life subdomains, including Physical Function (P = .009), Limitation of Physical Function (P = .004), and Pain (P = .002), demonstrated significant interaction effects”

    Human trial12 weeksfemalesn = 36

    Effects of a 12-week digital training equipment program on cognitive function and mental health in older women: a randomized controlled trial

    Digital health1 Jan 2025

Depression

downin humans1

1 study

  1. Digital training program decreases depression in humans (P = .017).

    “Cognitive function (P = .017) and depression (P = .017) also showed significant improvements in the digital intervention group.”

    Human trial12 weeksfemalesn = 36

    Effects of a 12-week digital training equipment program on cognitive function and mental health in older women: a randomized controlled trial

    Digital health1 Jan 2025

More on Depression

Cognitive function

upin humans1

1 study

  1. Digital training program improves cognitive function in humans (P = .017).

    “Cognitive function (P = .017) and depression (P = .017) also showed significant improvements in the digital intervention group.”

    Human trial12 weeksfemalesn = 36

    Effects of a 12-week digital training equipment program on cognitive function and mental health in older women: a randomized controlled trial

    Digital health1 Jan 2025

Body fat percentage

downin humans1

1 study

  1. Digital training program decreases body fat percentage in humans (P = .01).

    “Interaction effects were observed in body fat mass (P = .011) and body fat percentage (P = .01), with improvements noted in the digital intervention group.”

    Human trial12 weeksfemalesn = 36

    Effects of a 12-week digital training equipment program on cognitive function and mental health in older women: a randomized controlled trial

    Digital health1 Jan 2025

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