Dietary nitrate

Intervention

1 paper3 findings

  • 1 lab in 1 country
  • Funders: Auburn University and 3 more
  • Human trial1

Outcomes

3

iTUG duration

downin humans1

1 study
  1. Dietary nitrate decreases iTUG duration in humans.

    “significant between-group differences favoring the BRJ group for gait speed (adjusted means: 1.38 vs 1.27 m/s, p = .010), stride length (p < .001), and iTUG duration (p < .05).”

    Human trialwith resistance training~ 12.8 mmol nitrate/day12 weeks

    Beyond strength: dietary nitrate augments self-selected functional mobility after resistance training in middle-aged adults

    GeroScience18 Dec 2025

Stride length

upin humans1

1 study
  1. Dietary nitrate improves stride length in humans.

    “revealed significant between-group differences favoring the BRJ group for gait speed (adjusted means: 1.38 vs 1.27 m/s, p = .010), stride length (p < .001)”

    Human trialwith resistance training~ 12.8 mmol nitrate/day12 weeks

    Beyond strength: dietary nitrate augments self-selected functional mobility after resistance training in middle-aged adults

    GeroScience18 Dec 2025

Gait speed

upin humans1

1 study
  1. Dietary nitrate improves gait speed in humans (1.38 vs 1.27 m/s).

    “revealed significant between-group differences favoring the BRJ group for gait speed (adjusted means: 1.38 vs 1.27 m/s, p = .010)”

    Human trialwith resistance training~ 12.8 mmol nitrate/day12 weeks

    Beyond strength: dietary nitrate augments self-selected functional mobility after resistance training in middle-aged adults

    GeroScience18 Dec 2025

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