medRxiv
Better diet and more activity linked to midlife heart health
High diet quality and activity were linked to 21.7-fold higher odds of high versus low midlife heart health than low diet quality and very low activity.High diet quality and activity were linked to 21.7-fold higher odds of high versus low midlife heart health than low diet quality and very low activity.
Preprint: cohort · 2,806 peoplePopulations
Who was studied2,806 adults from two racial groups, Year 0–Year 35
What changedHigh-diet-quality, high-activity participants had 21.7-fold higher odds of high versus low midlife heart health than low-diet-quality, very-low-activity participants
The catchHeart health was represented by five components of a cardiovascular health score