Concurrent resistance training and high-intensity interval training

1. Concurrent resistance training and high-intensity interval training increases PRND in humans (log 2 log 2 FC = 2.60).

   “PRND (log 2 log 2 FC = 2.60; FDR = 0.02) and LOX”

   Human trialskeletal muscle12 weeksn = 38

   Skeletal Muscle Transcriptomic Responses to Concurrent Training With Polyphenols in Ageing Adults: A Randomized Trial · Journal of cachexia, sarcopenia and muscle · 26 Sep 2026

PRND →

1. Concurrent resistance training and high-intensity interval training increases CLLU1 in humans (log 2 FC = 3.10).

   “upregulation of CLLU1 (log 2 FC = 3.10; FDR = 0.0155)”

   Human trialskeletal muscle12 weeksn = 38

   Skeletal Muscle Transcriptomic Responses to Concurrent Training With Polyphenols in Ageing Adults: A Randomized Trial · Journal of cachexia, sarcopenia and muscle · 26 Sep 2026

CLLU1 →

1. Concurrent resistance training and high-intensity interval training decreases MYH1 in humans (log 2 FC = -1.3).

   “downregulation of MYH1 (log 2 FC = -1.3; FDR = 0.0001).”

   Human trialskeletal muscle12 weeksn = 38

   Skeletal Muscle Transcriptomic Responses to Concurrent Training With Polyphenols in Ageing Adults: A Randomized Trial · Journal of cachexia, sarcopenia and muscle · 26 Sep 2026

MYH1 →