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Concurrent aerobic and strength training with caloric restriction

Intervention

1 paper studies it1 finding

Across all fields, 1 paper: 1 trial in people

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

  • 1 lab in 2 countries
  • Funder: Princess Nourah Bint Abdulrahman University
  • Human trial1

Outcomes

1

Insulin resistance

downin humans1

1 study

  1. Concurrent aerobic and strength training with caloric restriction decreases insulin resistance in humans (-1.24 (95%CI, -1.37 to -1.12) vs. -1.07 (95%CI, -1.19 to -0.94)).

    “The changes in HOMA-IR were -1.24 (95%CI, -1.37 to -1.12) in the CAST-CR group vs. -1.07 (95%CI, -1.19 to -0.94) in the AT-CR group.”

    Human trialobese premenopausal women with reported IR12 weeksfemalesn = 42

    Concurrent Aerobic and Strength Training with Caloric Restriction Reduces Insulin Resistance in Obese Premenopausal Women: A Randomized Controlled Trial

    Medicina (Kaunas, Lithuania)

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