Vitamin D3 + omega-3 fatty acids + exercise

1. Vitamin D3 + omega-3 fatty acids + exercise lowers the risk of frailty in humans.

   “Notably, the combined supplementation of vitamin D3, omega-3s, and a structured exercise program reduced the risk of becoming pre-frail.”

   Reviewpre-frail

   Few Pharmacologic Interventions Prevent or Mitigate Frailty: A Systematic Review · GSA 2025 abstract · 31 Dec 2025

Frailty →