Cereal bran, oat β-glucan, legumes, and nuts
Intervention1 paper1 finding
Outcomes
1Low-density lipoprotein cholesterol
downin humans1
1 study
Low-density lipoprotein cholesterol
downin humans1
Cereal bran, oat β-glucan, legumes, and nuts decrease low-density lipoprotein cholesterol in humans.
ReviewHuman trials relative to comparators
Plant-based food groups and cardiovascular disease: inverse associations with variable mechanistic support · The Journal of nutrition · 5 Oct 2026