Berberine + white mulberry leaf extract + chromium picolinate

Intervention1 paper4 findings

  • Human trial1

Outcomes

4

Insulin sensitivity

upin humans1Moderate certainty

1 study
  1. Berberine + white mulberry leaf extract + chromium picolinate improves insulin sensitivity in humans (28% greater improvement (adjusted geometric mean ratio 1.28)).

    Human trialobesity12 weeksn = 93

    Effects of Berberine, White Mulberry Leaf Extract and Chromium Picolinate on Body Composition and Insulin Resistance in Adults with Obesity: A Randomized Controlled Trial · Nutrients · 27 Aug 2026

Visceral fat rating

downin humans1Moderate certainty

1 study
  1. Berberine + white mulberry leaf extract + chromium picolinate decreases visceral fat rating in humans (-0.92 units).

    Human trialobesity12 weeksn = 93

    Effects of Berberine, White Mulberry Leaf Extract and Chromium Picolinate on Body Composition and Insulin Resistance in Adults with Obesity: A Randomized Controlled Trial · Nutrients · 27 Aug 2026

Total body fat mass

downin humans1Moderate certainty

1 study
  1. Berberine + white mulberry leaf extract + chromium picolinate decreases total body fat mass in humans (-2.35 kg).

    Human trialobesity12 weeksn = 93

    Effects of Berberine, White Mulberry Leaf Extract and Chromium Picolinate on Body Composition and Insulin Resistance in Adults with Obesity: A Randomized Controlled Trial · Nutrients · 27 Aug 2026

Body mass index

downin humans1Moderate certainty

1 study
  1. Berberine + white mulberry leaf extract + chromium picolinate decreases body mass index in humans (-1.24 kg per square meter).

    Human trialobesity12 weeksn = 93

    Effects of Berberine, White Mulberry Leaf Extract and Chromium Picolinate on Body Composition and Insulin Resistance in Adults with Obesity: A Randomized Controlled Trial · Nutrients · 27 Aug 2026

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