Baduanjin combined with resistance training
1 paper5 findings
- 1 lab in 1 country
- Funder: Shanghai University of Sport
- Human trial1
Outcomes
5Body mass index
downin humans1
1 study
Body mass index
downin humans1
Baduanjin combined with resistance training decreases body mass index in humans (B = -0.49, 95% CI [-0.82, -0.17]).
“BMI (B = -0.49, 95% CI [-0.82, -0.17], p = 0.003)”
Human trialtype 2 diabetes16-weekn = 123
Frontiers in endocrinology27 Aug 2026
Body weight
downin humans1
1 study
Body weight
downin humans1
Baduanjin combined with resistance training decreases body weight in humans (B = -1.30, 95% CI [-2.17, -0.44]).
“weight (B = -1.30, 95% CI [-2.17, -0.44], p = 0.003)”
Human trialtype 2 diabetes16-weekn = 123
Frontiers in endocrinology27 Aug 2026
Handgrip strength
upin humans1
1 study
Handgrip strength
upin humans1
Baduanjin combined with resistance training improves handgrip strength in humans (B = 3.75, 95% CI [2.46, 5.05]).
“Right handgrip strength (B = 3.75, 95% CI [2.46, 5.05], p < 0.001)”
Human trialtype 2 diabetes16-weekn = 123
Frontiers in endocrinology27 Aug 2026
Fasting plasma glucose
downin humans1
1 study
Fasting plasma glucose
downin humans1
Baduanjin combined with resistance training decreases fasting plasma glucose in humans (B = -0.81, 95% CI [-1.43, -0.20]).
“FPG (B = -0.81, 95% CI [-1.43, -0.20], p = 0.010)”
Human trialtype 2 diabetes16-weekn = 123
Frontiers in endocrinology27 Aug 2026
HbA1c
downin humans1
1 study
HbA1c
downin humans1
Baduanjin combined with resistance training decreases HbA1c in humans (B = -0.39, 95% CI [-0.64, -0.14]).
“HbA1c (B = -0.39, 95% CI [-0.64,-0.14], p = 0.003)”
Human trialtype 2 diabetes16-weekn = 123
Frontiers in endocrinology27 Aug 2026