24-hour movement guidelines
1 paper2 findings
- 1 lab in 2 countries
- Humans1
Associations
2Cancer mortality
downin humans1
1 study
Cancer mortality
downin humans1
24-hour movement guidelines lower the risk of cancer mortality in humans.
“A reduced risk was also observed for cancer and other-cause mortality among those meeting 2 or more guidelines.”
Humansmeeting 2 or more guidelines12.8 yearsn = 14,288
Journal of sport and health science4 Dec 2025
Mortality
downin humans1HR 0.44
1 study
Mortality
downin humans1HR 0.44
24-hour movement guidelines lower the risk of mortality in humans (HR 0.44, 95% CI 0.28–0.71).
“0.44 (95%CI: 0.28-0.71) for meeting all 3 guidelines.”
Humans12.8 yearsn = 14,288
Journal of sport and health science4 Dec 2025
Latest
1 in 12 monthsJournal of Sport and Health Science
Adherence to the 24-Hour Movement Guidelines is related to a lower risk of all-cause mortality: A prospective cohort study of 14,288 participants from the SUN Project
Cohort study of 14,288 peoplePopulations