Total grey matter volume loss

1. Mind diet decreases total grey matter volume loss in humans (0.279 cm 3 /year (95%CI: 0.089, 0.469)).

   “Each 3‐unit increment was associated with 0.279 cm 3 /year (95%CI: 0.089, 0.469) cm 3 /year slower decline in total gray matter volume”

   Humansbrain3-unit incrementmedian: 12.3 years

   Adherence to the MIND diet and longitudinal brain structural changes over a decade: evidence from the Framingham Offspring cohort

   AAIC 2025 abstract·23 Dec 2025

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