Sleep efficiency

Biomarker1 paper

  • Humans1

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Preventive MedicineHumans

Poor sleep patterns are linked to higher osteoporosis risk

In 63,083 UK adults, short sleep had a hazard ratio of 1.16, irregular sleep 1.21, and low sleep efficiency 1.23 for incident osteoporosis.In 63,083 UK adults, short sleep had a hazard ratio of 1.16, irregular sleep 1.21, and low sleep efficiency 1.23 for incident osteoporosis.