Quadriceps activation

1. Walking increases quadriceps activation in humans (26.2 ± 13.8 to 34.7 ± 19.1%, p = 0.049).

   Human trialduring interruptions of prolonged sittingwalking5 min every 50 min at 6.0 km/h3 hn = 21

   Moderate-Intensity Activity Optimizes Cardiovascular Responses During Interruptions of Prolonged Sitting: A Randomized Crossover Trial

   Research Square·31 Aug 2026Preprint

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