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  • Human trial1

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BMC Geriatrics

Diet and activity program improved leg strength in older adults

At three months, participants assigned to the program improved by 1.3 more chair stands in 30 seconds than those in the control group.At three months, participants assigned to the program improved by 1.3 more chair stands in 30 seconds than those in the control group.

Randomized trial · 376 peopleInterventions