Myofibrillar muscle protein synthesis

1. Vortex wave stimulation increases myofibrillar muscle protein synthesis in humans (0.23% day−1).

   “There was an increase in iMyoPS (0.23% day−1, P = 0.025), but not iSarcPS (0.07% day−1, P = 0.582) above habitual rates following VWS.”

   Human trial

   Musculoskeletal and physiological responses to vortex wave stimulation in older adults

   The Journal of physiology·24 Aug 2026

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