Life's Essential 10
Biomarker1 paper4 findings
- Humans1
Effects
1Healthspan
upin humans1
1 study
Healthspan
upin humans1
Life's Essential 10 improves healthspan in humans (+4.02 years).
Humansmales
High Life's Essential 10 score links to longer disease-free life · European heart journal. Quality of care & clinical outcomes · 1 Oct 2026
Associations
3Cancer
downin humans1
1 study
Cancer
downin humans1
Life's Essential 10 lowers the risk of cancer in humans.
Humans
High Life's Essential 10 score links to longer disease-free life · European heart journal. Quality of care & clinical outcomes · 1 Oct 2026
Cardiovascular disease
downin humans1
1 study
Cardiovascular disease
downin humans1
Life's Essential 10 lowers the risk of cardiovascular disease in humans.
Humans
High Life's Essential 10 score links to longer disease-free life · European heart journal. Quality of care & clinical outcomes · 1 Oct 2026
Mortality
downin humans1
1 study
Mortality
downin humans1
Life's Essential 10 lowers the risk of mortality in humans (aHR 0.43, 95% CI 0.39-0.48).
Humansmales
High Life's Essential 10 score links to longer disease-free life · European heart journal. Quality of care & clinical outcomes · 1 Oct 2026
Latest
1High Life's Essential 10 score links to longer disease-free life
Compared with low scores, high cardiovascular health was associated with lower all-cause mortality (men: aHR 0.43; women: aHR 0.34) and more…Compared with low scores, high cardiovascular health was associated with lower all-cause mortality (men: aHR 0.43; women: aHR 0.34) and more disease-free years at age 50.