Left leg EMG activity

1. Horticultural therapy increases left leg EMG activity in humans (+93.1%, p < 0.001).

   “In the treatment group, left leg EMG activity increased by 93.1% (p < 0.001, Δ = 80.4) post-intervention”

   Human trial12 weeksfemalesn = 20

   Structured Horticultural Therapy Enhances Muscle Strength and Mass in Aging Women at Risk of Sarcopenia

   QJM : monthly journal of the Association of Physicians·28 Mar 2026

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