The Journal of Nutrition
Dairy and Dairy Alternative Supplementation Increase Integrated Myofibrillar Protein Synthesis Rates, and Are Further Increased when Combined with Walking in Healthy Older Women
Randomized trial in 22 peopleWalking
Integrated myofibrillar protein synthesis rate
Papers on integrated myofibrillar protein synthesis rate
2 papers
Wednesday, October 6
Tuesday, March 13
The American Journal of Clinical Nutrition
Protein leucine content is a determinant of shorter- and longer-term muscle protein synthetic responses at rest and following resistance exercise in healthy older women: a randomized, controlled trial
Randomized trial in peopleResistance training