H-reflex excitability

1. Endurance training increases H-reflex excitability in humans (b = 0.23 [0.11-0.35], p < 0.001).

   “elevated H-reflex excitability (b = 0.23 [0.11-0.35], p < 0.001) in endurance trained participants, which failed to be seen in strength trained participants.”

   Humansmaster athletes vs untrained controls

   Strength versus endurance trained master athletes: Contrasting neurophysiological adaptations

   Experimental gerontology·Nov 25, 2022

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