CD3-CD56+CD16+ natural killer cells

1. High-intensity interval training increases CD3-CD56+CD16+ natural killer cells in humans (2.0% (95% CI, 0.3 to 3.7)).

   Human triallocalized prostate cancer undergoing active surveillancesupervised aerobic HIITbloodthree sessions per week at 85% to 95% of peak oxygen consumption12 weeksmalesn = 52

   Changes in circulating immune cells and cytokines after high-intensity aerobic exercise in patients with prostate cancer undergoing active surveillance from the ERASE randomized controlled trial · Frontiers in immunology · 7 Sep 2026

High-intensity interval training →