Journal of Functional Morphology and Kinesiology
Assessments and feedback may improve physical function in older women
After 12 weeks, older adults given extra assessments and feedback scored 2.078 points higher on a 12-point physical performance test than those exercising without them.After 12 weeks, older adults given extra assessments and feedback scored 2.078 points higher on a 12-point physical performance test than those exercising without them.
Randomized trial · 54 peopleInterventions
Who was studied54 older adults from senior community centers, 12 weeks, against exercise alone
What changedOlder adults given assessments and feedback scored 2.078 points higher on a physical performance test than those exercising without them
The catchThe assessor knew group assignments, risking biased physical performance assessments