InterventionsHuman trial
PEER-LED EXERCISE RESULTS IN IMPROVED SLEEP EFFICIENCY WITHOUT CONCURRENT CHANGES IN MOOD
GSA 2024 Abstract
Abstract
Sleep is an important physiological process for recovery and regulation of homeostatic processes in the human body. Changes in sleep have additionally been shown to affect mood, including anxiety and depression.
The paper
Chitra Banarjee, Kworweinski Lafontant, Jethro Raphael Suarez, Ladda Thiamwong
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Joon‐Hyuk Park, David Hideyoshi Fukuda, Jeffrey R. Stout, Nichole Renee Lighthall,University of Central Florida
GSA 2024 Abstract · 31 Dec 2024 · CC BY
Presented at GSA 2024