Weekend warrior physical activity pattern

Intervention

1 paper1 finding

  • 1 lab in 1 country
  • Humans1

Associations

1

Sleep problems

downin humans1OR 0.73

1 study
  1. Weekend warrior physical activity pattern lowers the risk of sleep problems in humans (OR = 0.73, 95% CI: 0.57-0.95).

    Humanscompared with inactivity

    Weekend warrior physical activity pattern in relation to sleep outcomes in United States adults

    The American journal of the medical sciences19 Aug 2026

Latest

Nov 2025: 0Dec 2025: 0Jan 2026: 0Feb 2026: 0Mar 2026: 0Apr 2026: 0May 2026: 0Jun 2026: 0Jul 2026: 0Aug 2026: 1Sep 2026: 0Oct 2026: 01 in 12 months