Regular physical activity pattern
1 paper2 findings
- 1 lab in 1 country
- Humans1
Associations
2Short sleep
downin humans1OR 0.84
1 study
Short sleep
downin humans1OR 0.84
Regular physical activity pattern lowers the risk of short sleep in humans (OR = 0.84, 95% CI: 0.77-0.91).
Humanscompared with inactivity
Weekend warrior physical activity pattern in relation to sleep outcomes in United States adults
The American journal of the medical sciences19 Aug 2026
Sleep disorders
downin humans1OR 0.72
1 study
Sleep disorders
downin humans1OR 0.72
Regular physical activity pattern lowers the risk of sleep disorders in humans (OR = 0.72, 95% CI: 0.57-0.90).
Humanscompared with inactivity
Weekend warrior physical activity pattern in relation to sleep outcomes in United States adults
The American journal of the medical sciences19 Aug 2026
Latest
1 in 12 monthsThe American Journal of the Medical Sciences
Weekend warrior physical activity pattern in relation to sleep outcomes in United States adults
Cohort study of 16,036 peopleSleep disorders