Toe pressure strength training
1 paper3 findings
- 1 lab in 1 country
- Funder: Japan Society for the Promotion of Science
- Human trial1
Outcomes
3Maximum gait speed
upin humans1
1 study
Maximum gait speed
upin humans1
Toe pressure strength training increases maximum gait speed in humans.
“improvements in Timed Up and Go (TUG) and maximum gait speed were also observed during the intervention period.”
Human trialOlder adults receiving day care rehabilitation; single-group intervention5 s × 10 repetitions for 3 sets8 weeks81% femalesn = 27
Gait & posture29 Sep 2026
Timed Up and Go performance
upin humans1
1 study
Timed Up and Go performance
upin humans1
Toe pressure strength training improves timed Up and Go performance in humans.
“improvements in Timed Up and Go (TUG) and maximum gait speed were also observed during the intervention period.”
Human trialOlder adults receiving day care rehabilitation; single-group intervention5 s × 10 repetitions for 3 sets8 weeks81% femalesn = 27
Gait & posture29 Sep 2026
Toe pressure strength in the standing position
upin humans1
1 study
Toe pressure strength in the standing position
upin humans1
Toe pressure strength training increases toe pressure strength in the standing position in humans.
“Toe pressure strength in the standing position showed a significant positive slope during the intervention period (p < .001)”
Human trialOlder adults receiving day care rehabilitation; single-group comparison with baseline5 s × 10 repetitions for 3 sets8 weeks81% femalesn = 27
Gait & posture29 Sep 2026