Taekwondo
1 paper1 finding
- 1 lab in 2 countries
Outcomes
1Bone mineral density
upin humans1
1 study
Bone mineral density
upin humans1
Taekwondo increases bone mineral density in humans (MD 0.15 g/cm2, 95% CI 0.08-0.21).
Reviewlong-term participation (≥2 years)femur
Sports health11 Sep 2026
Latest
1 in 12 monthsSports Health
Effects of Taekwondo on Bone Mineral Density: A Systematic Review and Meta-analysis of Short-term Interventions and Long-term Participation
Meta-analysis of studies in peopleBones and joints