Taekwondo

Intervention

1 paper1 finding

  • 1 lab in 2 countries

Outcomes

1

Bone mineral density

upin humans1

1 study
  1. Taekwondo increases bone mineral density in humans (MD 0.15 g/cm2, 95% CI 0.08-0.21).

    Reviewlong-term participation (≥2 years)femur

    Effects of Taekwondo on Bone Mineral Density: A Systematic Review and Meta-analysis of Short-term Interventions and Long-term Participation

    Sports health11 Sep 2026

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